One such natural method that you can try is reducing your intake of caffeine. You may be one of the many people who drink coffee each morning, to get that much needed kick to start your day. Ironically, having too much caffeine in the system can actually contribute to your problems with acne. You will then have to tone down on your consumption of coffee. What's more, coffee is not the only beverage that contains caffeine! Your regular sodas, and even your tea beverages, these contain caffeine as well! Black tea has high caffeine content, so you have to tone down on your consumption as well.
Acne is mostly an inflammatory response to sebum outbreaks within the hair follicles, and is followed by the proliferation of acne bacteria, within clogged pores. Acne happens when oil (sebaceous) glands come to life around puberty stimulated by male hormones from the adrenal glands of both boys and girls.
So, the next best thing to do is to choose your cosmetic with care. Look for cosmetics that are dermatologist tested not to cause acne. Most probably, these cosmetics are going to be more expensive, but for the sake of protecting your skin, the price is definitely worth it.
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tags: how to stop butt and back acne, how to treat acne on your face, types of acne hard dry pimples
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